It all started with a walking competition I was doing for my corporate job.  The task was to complete over 10,000 steps a day. Well, as the competitive little bugger that I am, I ended up setting myself the further challenge of doing 20,000 steps a day. This meant doing over 3 hours of walking per day around the Swan River in Perth. To keep myself entertained, I discovered podcasts.

 

I couldn't believe how much knowledge and information was suddenly available at my finger tips - for FREE!  Podcasts opened up my mind to infinite possibilities, and from then on I was hooked. I became fully immersed into the world of personal & spiritual growth. I truly believe if it hadn't been for stepping (literally) into the world of podcasts then my own growth, healing and transformation journey wouldn't have evolved in the way that it has.

 

Around this time I also became sober curious.  When I got serious about removing alcohol from my life, alcohol-free themed podcasts were so incredibly helpful and guiding. It felt so comforting and motivating to listen to other people's stories and be able to really resonate with them. It's almost as though I knew deep down that I would one day launch my own podcast to help others on their own alcohol free, growth & healing journeys.

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Launching The Sober Chapters Podcast really has been a dream come true. I hope that you all get as much from listening to the episodes as I do from creating them.